Indian spinach soup, palak soup

Indian spinach soup / palak soup recipe

Spinach is widely used in Indian cuisine. Well-known dishes are also called Saag paneer, (saag panir) a dish of spinach and paneer (a very young cheese). Aloo palak, a dish of spinach and potatoes and Saag bahji (Spinach curry)


Spinazie soep recept


This Indian spinach soup, or palak soup is deliciously creamy due to the addition of coconut milk.


    • 1 bag washed spinach
      • 250 ml creamy coconut milk
      • 1 onion finely chopped
      • 1/4 tsp asafoetida
      • 1/2 tsp cumin seeds, finely ground
        • 1/2 tsp coriander seeds, finely ground
          • coconut oil lemon
            • salt and pepper to taste




          • Put some coconut oil in the pan and fry the onion and garlic for two minutes until the onion is glassy.
          • Add the spices and let it bake for a while.
          • Add the coconut milk and 250 ml of water.
          • Put the spinach in it and let it shrink.
          • Puree the soup with a hand blender and add some water if necessary.
          • Add salt and pepper to taste.
          • Serve with a slice of lemon.


Older Post Newer Post