Indian spinach soup, palak soup

Indian spinach soup / palak soup recipe

Spinach is widely used in Indian cuisine. Well-known dishes are also called Saag paneer, (saag panir) a dish of spinach and paneer (a very young cheese). Aloo palak, a dish of spinach and potatoes and Saag bahji (Spinach curry)

 

Spinazie soep recept

 

This Indian spinach soup, or palak soup is deliciously creamy due to the addition of coconut milk.

Ingredients:

    • 1 bag washed spinach
      • 250 ml creamy coconut milk
      • 1 onion finely chopped
      • 1/4 tsp asafoetida
      •  
      • 1/2 tsp cumin seeds, finely ground
        •  
        • 1/2 tsp coriander seeds, finely ground
          •  
          • coconut oil lemon
            •  
            • salt and pepper to taste

             

          Method:

           

          • Put some coconut oil in the pan and fry the onion and garlic for two minutes until the onion is glassy.
          • Add the spices and let it bake for a while.
          • Add the coconut milk and 250 ml of water.
          • Put the spinach in it and let it shrink.
          • Puree the soup with a hand blender and add some water if necessary.
          • Add salt and pepper to taste.
          • Serve with a slice of lemon.

           


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